{"id":402,"date":"2012-06-20T21:30:02","date_gmt":"2012-06-20T19:30:02","guid":{"rendered":"http:\/\/www.chickenday.net\/?p=402"},"modified":"2012-06-21T07:42:55","modified_gmt":"2012-06-21T05:42:55","slug":"low-carb-roast-chicken","status":"publish","type":"post","link":"https:\/\/www.chickenday.net\/?p=402","title":{"rendered":"Low-carb roast chicken"},"content":{"rendered":"<p>We go low-carb. The bread rolls you see to the left and right of the delicious roast chicken are protein bread rolls. I try to avoid as much carbohydrate as I possibly can (ignoring the fat under the chicken skin).<\/p>\n<p><a href=\"https:\/\/www.chickenday.net\/?attachment_id=403\" rel=\"attachment wp-att-403\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-403\" src=\"https:\/\/www.chickenday.net\/wp-content\/uploads\/2012\/06\/2012-06-20-20.02.38-500x373.jpg\" alt=\"\" width=\"500\" height=\"373\" srcset=\"https:\/\/www.chickenday.net\/wp-content\/uploads\/2012\/06\/2012-06-20-20.02.38-500x373.jpg 500w, https:\/\/www.chickenday.net\/wp-content\/uploads\/2012\/06\/2012-06-20-20.02.38-1024x764.jpg 1024w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>This roast chicken was prepared by that bearded guy who usually sells chicken at the chicken stand just around the corner.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We go low-carb. The bread rolls you see to the left and right of the delicious roast chicken are protein bread rolls. I try to avoid as much carbohydrate as I possibly can (ignoring the fat under the chicken skin). &hellip; <a href=\"https:\/\/www.chickenday.net\/?p=402\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[65,29],"class_list":["post-402","post","type-post","status-publish","format-standard","hentry","category-chickendaymeal","tag-low-carb","tag-roast-chicken"],"_links":{"self":[{"href":"https:\/\/www.chickenday.net\/index.php?rest_route=\/wp\/v2\/posts\/402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chickenday.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chickenday.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chickenday.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chickenday.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=402"}],"version-history":[{"count":1,"href":"https:\/\/www.chickenday.net\/index.php?rest_route=\/wp\/v2\/posts\/402\/revisions"}],"predecessor-version":[{"id":404,"href":"https:\/\/www.chickenday.net\/index.php?rest_route=\/wp\/v2\/posts\/402\/revisions\/404"}],"wp:attachment":[{"href":"https:\/\/www.chickenday.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chickenday.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chickenday.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}